Run faster without training harder

I help performance-driven runners unlock speed by improving how their body produces and transfers force — no wasted miles, no guesswork.

Most runners lose speed through inefficiency. I fix that.
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Get Your Running Analysed

Most runners try to get faster by doing more

More effort
More fatigue
More miles

But speed comes from moving more efficiently, not simply doing more training.

Most runners lose more speed through poor mechanics than they gain through extra training

That’s where I come in.

Who This Is For

You're training consistently but not getting faster

You feel heavy or inefficient when you run

You're stuck at the same pace or times

You know there's another level - but can't access it

How It Works

Two ways to work with me — depending on where you are.

In-Person Performance Analysis

(For Local Runners Only)

A 90-minute deep dive into how you run.

We break down your movement in real time, identify inefficiencies, and apply immediate fixes so you can feel the difference straight away. This is hands-on, highly specific, and built to give you instant clarity on what’s holding you back.

Remote Performance Analysis

(For Online Runners)

Not local? You can still get precise, actionable feedback.

Send me video footage of your running. I analyse exactly where you’re losing speed and efficiency, then give you clear, simple changes you can implement immediately—so you can improve without guesswork.

What You Get

A structured training plan, updated weekly based on your performance and fatigue

Personalised running analysis to identify where you’re losing speed

Clear identification of energy leaks in your stride

Personalised strength and conditioning with guided video instruction

Simple, actionable cues you can apply immediately to run more efficiently

Weekly Loom video feedback analysing your running and progress

Ongoing coaching and accountability to ensure consistent improvement

Ongoing Coaching & Accountability

This isn’t just a one-off fix.

Once we’ve identified how you move, I work with you to improve it week by week.

You’ll receive:

  • A structured training plan
  • Weekly loom video feedback analysing your running
  • Clear adjustments to keep you progressing
  • Accountability to make sure you actually improve

This turns insight into results.

What They Say About Us?

Felt lighter within weeks and the niggles settled right down. I’m running more efficiently and with real confidence going into London.
Gavin Miligan (London Marathon Runner)
Gavin Miligan (London Marathon Runner)
Completely changed how I run — more speed, less effort. The difference was immediate.
Paul Morricone
Paul Morricone
The weekly feedback keeps me on track and improving every week. It’s taken the guesswork out completely Mark’s coaching gave me exactly the structure and support I needed.
Aleksandra Atman
Aleksandra Atman

Ways to Work With Me

Choose the option that fits where you are right now.

6-Week Elastic Running Programme

A complete coaching process designed to improve how you run—week by week.
£ 197
  • Full running analysis
  • Structured 6-week training plan
  • Weekly Loom video feedback
  • Ongoing coaching and accountability
  • Clear technique improvements from week one
Apply for Coaching
One-off payment. No ongoing subscriptions.
Most Popular

Performance Analysis

A focused, one-off session to understand exactly how you run—and what to fix.
£ 79
  • Personalised video analysis
  • See where you’re losing speed
  • Immediate, actionable feedback
  • Identify inefficiencies in your stride
  • Simple fixes you can apply instantly
Get Your Running Analysed

Ready to unlock your next level?

Stop guessing. Start improving.

Apply for Coaching
Get Your Running Analysed

Not sure what’s right for you? Message me on WhatsApp.